Fitness
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1.7KReasons why you feel fatigued throughout the day
Feeling fatigued? Here are the possible reasons why you feel tired. Does it happen to you often that you are feeling tired...
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1.5KCan yoga cure arthritis?
The ancient Indian art gets popular in the west as a cure According to a recent study, it has been suggested that...
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2.0KHow to prepare for a half marathon
With the Airtel Delhi Half Marathon just a couple months away, if you are planning to take part in it then...
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1.7KWays to de stress yourself
Effective ways which will help you avoid your stress These days with so much pressure in work and back at home, people...
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1.6KExcuses people make for not going to the gym
Do you make these excuses? These days people are getting health conscious all the time; some diet and some go to the...
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3.4KCURVES OR SIZE ZERO?
Model : Kamila Gródecka Photographer : Pawel Szmit (Instilled Photography) Instilled Photography Maxmodels.pl The Never Ending Debate There is a saying “Let...
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1.6KAvoid these healthy foods mistakes
Eat right healthy foods One of the first steps to becoming fit and lose weight is by eating right. By eating right,...
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2.4KObesity – the new killer in the Indian society
Tips to fight obesity In the recent years, one the biggest problem that the Indian middle class and above has faced is...
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2.6KRachna Chaurasia: Asia’s first woman to be awarded the Taekwondo 6th Dan Black Belt
Rise of a master Rachna Chaurasia is the vice-chairperson for women committee at ITF and chair person for Taekwondo Association of India....
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4.9KWasim Khan makes a mark at an international bodybuilding competition
Indian flag flies high at the International Bodybuilding and Fitness Federation It was the second time in a trot that Wasim...