Health
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559Eating more fruits, vegetables boosts psychological well-being in just 2 weeks
Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research...
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544The shorter your sleep, the shorter your life: the new sleep science
Matthew Walker has learned to dread the question “What do you do?” At parties, it signals the end of his evening; thereafter,...
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1.1KFitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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1.1KLiving the Healthy Life
You are what you eat Lets’ face it, there are sumptuous food varieties available all over, but the choice that you make...
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1.9KDetox Done Right
Tips to get an effective Detox Body Cleanse You’ve polished off the mithais you got from family and friends during the festive season. All...
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1.9KSuffering From Hair Loss? Here’s How To Treat It
Hair Loss: Prevention is better than cure IMAGE COURTESY: GOOGLE IMAGES Your hair is an expression of your youth, your style, your self-image...
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2.0KNew Messiah for Hair & Skin Care
All your Hair Care and Skin Care Queries answered! Dr Bhardwaj answers the queries of patients with different ailments With the rising...
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939Know when to stop
How To Curb Sugar Cravings People often lose control when it comes to sweet foods and consider it as a reward. If...
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1.1KIt’s All in the Eyes – Dr Jamuna Pai
Dr Jamuna Pai gives her expert opinion The eye area is an important contact between individuals, with eye-to-eye communication occurring in approximately...
