Celebrate Health This Season of Love Wake Your Lover Up To Health As the old saying goes, the way to your lover’s...
How To Curb Sugar Cravings People often lose control when it comes to sweet foods and consider it as a reward. If...
Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders. Such fasting...
Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research...
Matthew Walker has learned to dread the question “What do you do?” At parties, it signals the end of his evening; thereafter,...
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
You are what you eat Lets’ face it, there are sumptuous food varieties available all over, but the choice that you make...
Tips to get an effective Detox Body Cleanse You’ve polished off the mithais you got from family and friends during the festive season. All...
Hair Loss: Prevention is better than cure IMAGE COURTESY: GOOGLE IMAGES Your hair is an expression of your youth, your style, your self-image...
All your Hair Care and Skin Care Queries answered! Dr Bhardwaj answers the queries of patients with different ailments With the rising...