Fitness
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825Health benefits of keeping a beard
Beards have captured the imagination of many around the world. Bearded men have an aura of mystery around them. Growing a beard...
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579Healthy habits that you should follow
These days our lives have become really hectic. Balancing between work and personal life is also becoming increasingly difficult for a lot...
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690Best pre-workout food
For optimum energy have these snacks before you workout There are many people who go to the gym and feel that if...
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798Mixing running and strength training
Busting the myth of combining running and strength training. Exercise not only helps us become fit, but it also helps us to...
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717Why you should have a gym buddy
There are a lot of people who workout alone, but there are also those no matter how hard they try, cannot carry...
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635Debunking the healthy food myth
Over the last few years, people have become health conscious and are doing anything to look and feel healthy. From going to...
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1.9KVarun Jhamb – Olympia Gym
Varun Jhamb: Abs Are Made In The Kitchen For 24-year-old actor and model Varun Jhamb, who incidentally is also an MBA student,...
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1.5KSUCCESS AT OLYMPIA GYM
Shefali Narang : From Flab To Fab As a teenager, Shefali Narang, 5 feet 6 inches, used to tip the scales at...
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1.0KEffective exercises to transform the body
Lead a healthy life There are many people who want to look and feel good. Most of them either join a gym...
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702Fitness goals for first timers
These days, a number of people want to get fit and lead a healthy lifestyle. But how many actually do it? People...
