Fitness
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360Fitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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371Living the Healthy Life
You are what you eat Lets’ face it, there are sumptuous food varieties available all over, but the choice that you make...
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1.0KBuilding Muscles as a Beginner
Muscle Building For Beginners 8 Worst Things That A Beginner Can Do In The Gym While bodybuilding is not as complex as rocket science, the...
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1.0KDetox Done Right
Tips to get an effective Detox Body Cleanse You’ve polished off the mithais you got from family and friends during the festive season. All...
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988Suffering From Hair Loss? Here’s How To Treat It
Hair Loss: Prevention is better than cure IMAGE COURTESY: GOOGLE IMAGES Your hair is an expression of your youth, your style, your self-image...
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1.1KNew Messiah for Hair & Skin Care
All your Hair Care and Skin Care Queries answered! Dr Bhardwaj answers the queries of patients with different ailments With the rising...
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864Workout at Home: Women’s Fitness
Make Home Your Gym Ten Easy at-home workout options for women who can’t visit a gym This list is for women who can’t...
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517SQUATS VS CARDIO
Who Wins? At any given point, in any given gymnasium, there are two types of fitness freaks. There’s the buff weight-lifter whose...
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508Know when to stop
How To Curb Sugar Cravings People often lose control when it comes to sweet foods and consider it as a reward. If...
