Fitness
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1.9KTips for eating healthy food during winters
As Indians in general, we consume more unhealthy food during the winter season, than any other seasons. We tend to pick up...
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1.8K1Ten ways to Workout At Home
Ten home workout options for those who cannot go to the gym This is for people who cannot go to the gym...
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3.0K5 myths about women weight training
There are many myths related to women weight training. But rest assured – lifting weights will not make a woman look...
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6.9KIndia’s 1st Miss World In Fitness Body Category
Meet The Sexy Fitness Model Shweta At the 6th World Body Building and Physique Sports Championship held in Mumbai from 5-10th December, Shweta...
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2.8KBenefits and myths of supplements
An introduction to the benefits and myths of supplements Any person seeking specific fitness goals either related to a sport or...
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2.7K
Weight training myths about women
Figure Athlete Deepika Chowdhury busts 5 myths about women weight training. There are many myths related to women weight training. But rest assured...
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3.7KSexy girls reduce fat by weight training
Reduce fat by weight training to get a sexy, lean hour glass figure Gone are the days when you lean out like...
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2.6KFitness and nutrition for youngsters
Fitness and nutrition for youngsters by Dr. Chirag Sethi Importance of exercise The best moments of our life begin at school,...
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7.3K“Never give up” says the unbreakable Mary Kom
“NEVER GIVE UP” says The Unbreakable Mary Kom The Landless girl For those who know, MC Mary Kom,She is a role model...
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7.0KIndia’s first fitness and figure athlete
The fit and fab Deepika Deepika Chowdhury is India’s first figure athlete and pioneer of female fitness. In her very first competition,...