Fitness
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3.0KVarun Jhamb – Olympia Gym
Varun Jhamb: Abs Are Made In The Kitchen For 24-year-old actor and model Varun Jhamb, who incidentally is also an MBA student,...
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2.5KSUCCESS AT OLYMPIA GYM
Shefali Narang : From Flab To Fab As a teenager, Shefali Narang, 5 feet 6 inches, used to tip the scales at...
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1.8KEffective exercises to transform the body
Lead a healthy life There are many people who want to look and feel good. Most of them either join a gym...
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1.4KFitness goals for first timers
These days, a number of people want to get fit and lead a healthy lifestyle. But how many actually do it? People...
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1.2KThings to remember for weight loss
There are a number of people who want to lose weight, and most of them tend to achieve this goal by dieting...
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1.2KHow to prevent Swine Flu
With the number of swine flu cases in India on a rise, it is important for people to take care of themselves...
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3.5KFitness Diva Of The Month – Sonali Swami
Fitness Diva Of The Month – Sonali Swami She recently won the Fit Factor by Body Power India and Muscle Mania, held...
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1.8KHealthy food habits to abide by
These days a number of people are opting to live a healthy life. They have realised the importance of a healthy living....
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2.0KFoods that prevent erectile dysfunction
One of the worst fears of men is erectile dysfunction. It is not just traumatizing, but it also questions your manhood. Erectile...
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1.4KDetoxify This Summer!
Follow these few tips to detoxify! With spring about to arrive, a number of people go want detoxify. The reason being that...